I hope you find something cool, funny, inspirational, or helpful. Maybe you'll find something in here of interest that sparks you to be more active, fit, and lead a healthy lifestyle.
This site does a great job graphically showing interesting workouts, challenges, motivation, etc. on posters. Visit the site and take on one of their challenges!
See courses and/or keep track of your training through this site and their app.
Useful skills that everyone should have, and this site does a great job of illustrating techniques.
If you like scavenger hunts, the outdoors, seeing new places, and technology, then geocaching is a great way to do it all.
Vic shows how to make boomerangs on YouTube and it's pretty cool what he does. Because of this, my son and I have made a bunch of them in my wood shop and they work great!
These are some events around the Crystal Lake or Chicago area that may be fun for students and/or parents to get involved with to keep fitness fun and to stay active.
In many of these events, Lundahl students, myself, other Lundahl staff, have competed in and some of which have done very well.
If you enjoyed the 24 Hour Run or the Fitness Marathon I think you will also enjoy these.