Students & Parents

The following pages provide basic information about our physical education program.

  • Make sure P.E. uniforms are taken home every weekend and washed!
  • Written tests are given at the end of each unit, usually about every 3 weeks.
  • Study guides are supplied about a week before in Google Classroom.

My Commitment

I believe in providing a challenging, fun, and safe environment.  I am passionate about what we teach and continue to improve myself and our programs.  While at Lundahl, students will  be exposed to a wide variety of units, and teaching styles, that will increase their knowledge and skill range.  I hope to motivate kids, so that they share in my passion, and continue to grow into healthy, strong, active adults.

Types of Classes

During the course of the year our P.E. units will enable the students to experience a variety of learning environments:

  • Leadership activities
  • Lifetime skills
  • Cooperative team building
  • Coed & separate boys/girls
  • Competitive/noncompetitive

Qualities & Skills Learned

Goal setting, Problem solving, Teamwork, Simple to complex physical skills, Communication skills, Responsibility, Empowerment, Leadership, Strategies, Body awareness, Overall fitness, Self esteem, Confidence, and more!

Site Content

PE Study Guides

Study guides should be on everyone's Chromebooks, but you can also find them all here.

Fitness Testing

Are you physically fit, according to national standards?  Find out how you'll be tested so you can do your best.

Health

7th grade's health curriculum, study guides, and assignments are all in one place.

24 Hour Challenge Run

Started in 1999, a powerful event that anyone can do if they're motivated.  Find out what all the buzz is about.

Fitness Marathon

A multi-event marathon throughout Crystal Lake in teams.  The only race like it in the world.

Wrestling - Beardsley

Are you ready to wrestle?  Team information is one click away.  Time to put it to the mat and see what you got.

PE Units

6th Grade

  • Team Building
  • Track & Field
  • Football
  • Fitness Testing
  • Line Dance
  • Boys Wrestling
  • Basketball
  • Girls Aerobics
  • Gymnastics
  • Floor Hockey
  • 5 pass Football
  • Softball
  • Soccer

7th Grade

  • Team Building
  • Track & Field
  • Football
  • Fitness Testing
  • Folk Dance
  • Boys Wrestling
  • Basketball
  • Girls Aerobics
  • Gymnastics
  • Self Defense
  • Floor Hockey
  • Softball
  • Soccer

8th Grade

  • Team Building
  • Tennis *
  • Orienteering/Survival Skills
  • Soccer
  • Track & Field
  • Badminton
  • Football
  • Rowing *
  • Speedball
  • Rugby
  • Fitness Testing
  • Square Dance
  • Juggling
  • Basketball
  • Bag-O
  • Weight Training
  • Bowling *$
  • Gymnastics
  • Floor Hockey
  • Roller Skating *$
  • Billiards *$
  • Frontier Games & Challenges
  • Global/Eclipes ball
  • Volleyball
  • Pickleball
  • Ultimate Team
  • Warrior Training
  • Hiking
  • Biking *
  • Ultimate Frisbee
  • Lacrosse

*  Off Campus Activities

$  Fee for the class