Students & Parents

The following pages provide basic information about our physical education program.

  • Make sure P.E. uniforms are taken home every weekend and washed!
  • Written tests are given at the end of each unit, usually about every 3 weeks.
  • Study guides are supplied about a week before in Google Classroom.

My Commitment

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I believe in providing a challenging, fun, and safe environment.  I am passionate about what we teach and continue to improve myself and our programs.  While at Lundahl, students will  be exposed to a wide variety of units, and teaching styles, that will increase their knowledge and skill range.  I hope to motivate kids, so that they share in my passion, and continue to grow into healthy, strong, active adults.

Types of Classes

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During the course of the year our P.E. units will enable the students to experience a variety of learning environments:

  • Leadership activities
  • Lifetime skills
  • Cooperative team building
  • Coed & separate boys/girls
  • Competitive/noncompetitive

Qualities & Skills Learned

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Goal setting, Problem solving, Teamwork, Simple to complex physical skills, Communication skills, Responsibility, Empowerment, Leadership, Strategies, Body awareness, Overall fitness, Self esteem, Confidence, and more!

Site Content

PE Study Guides

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Study guides should be on everyone's Chromebooks, but you can also find them all here.

Find out more

Fitness Testing

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Are you physically fit, according to national standards?  Find out how you'll be tested so you can do your best.

Find out more

Health

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7th grade's health curriculum, study guides, and assignments are all in one place.

Find out more

24 Hour Challenge Run

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Started in 1999, a powerful event that anyone can do if they're motivated.  Find out what all the buzz is about.

Find out more

Fitness Marathon

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A multi-event marathon throughout Crystal Lake in teams.  The only race like it in the world.

Find out more

Wrestling - Beardsley

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Are you ready to wrestle?  Team information is one click away.  Time to put it to the mat and see what you got.

Find out more

PE Units

6th Grade

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  • Team Building
  • Track & Field
  • Football
  • Fitness Testing
  • Line Dance
  • Boys Wrestling
  • Basketball
  • Girls Aerobics
  • Gymnastics
  • Volleyball
  • Floor Hockey
  • 5 pass Football
  • Softball
  • Soccer

7th Grade

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  • Team Building
  • Track & Field
  • Football
  • Fitness Testing
  • Folk Dance
  • Boys Wrestling
  • Basketball
  • Girls Aerobics
  • Gymnastics
  • Volleyball
  • Self Defense
  • Floor Hockey
  • Softball
  • Soccer

8th Grade

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  • Team Building
  • Tennis *
  • Orienteering/Survival Skills
  • Soccer
  • Track & Field
  • Badminton
  • Football
  • Rowing *
  • Speedball
  • Rugby
  • Fitness Testing
  • Square Dance
  • Juggling
  • Basketball
  • Bag-O
  • Weight Training
  • Bowling *$
  • Gymnastics
  • Floor Hockey
  • Roller Skating *$
  • Billiards *$
  • Frontier Games & Challenges
  • Global/Eclipes ball
  • Volleyball
  • Pickleball
  • Ultimate Team
  • Warrior Training
  • Hiking
  • Biking *
  • Ultimate Frisbee
  • Lacrosse

*  Off Campus Activities

$  Fee for the class